TAGB Closed Scottish 2015

Sorry for the late posting of this one. A few things didnt quite happen that were supposed to but we all pickup and struggle on :)

We seem to have been blessed with beautiful weather for the last few Scottish competitions and this one was no different. The sun was blazing away but not quite shorts and T-shirt weather yet as there'd been a small flurry or two of snow on the way up to this years venue, the Wishaw Sports Center.

As always its great to catch up with instructors and students from other clubs who I tend to only see at competitions and gradings. Well done to Ainslie Park club who had a blinder of a day and won the shield.

So how did Prestwick & Ayr get on? Well  a total of 23 medals isnt a bad wee haul. The medal winners were:

Connor Mulgrew - Gold Individual sparring & Gold tag team
Karina Chahal - Gold patterns, Bronze Individual Sparring & Bronze Tag team
Karah Chahal - Gold Patterns & Bronze Tag team
Dylan Nutt - Gold Parent & child patterns, Gold Tag team & Bronze Patterns
Craig Nutt - Gold Parent & child patterns, Bronze Patterns
Maureen Brown -Silver Patterns, Silver Tag team & Gold Individual Sparring
Ryan Brown - Gold Tag team
Amy Milne - Bronze Individual sparring, Bronze Patterns & Gold Tag team
Darrin McDowall - Silver Individual Sparring & Gold Tag team
Kiran Chahal - Silver Parent & child patterns
Mr Chahal - Silver Parent & child patterns
GOLD = 11
SILVER= 5
BRONZE= 7

It should be noted that Mr Chahal "sacrificed" his gold medal chance during the parent and child patterns in order to allow his esteemed students the chance of extra burpees for beating him.... that is what happened isnt it Sir?? :)

During one of my wanderings round the floor taking photos and chatting to people, I was roped into doing some timekeeping on Area 5 as they were a person short. I was treated to some cracking continuious fights, mostly from the girls I might add. Special mention to Chiara McIntyre who blazed through her fight to win the gold. Cracking performance Chiara!

English Championships are up this weekend. For those going down, good luck and safe trip!

Looking Back Over The Past 3 Years

As I approach what could be my final colour belt grading I starting thinking back to when I joined Prestwick & Ayr TaeKwonDo 3 years ago. As some of you will know, I came from a karate background, first with shukokai back when I was 10 years old and then shotokai for a couple of years in 2008. My move to taekwondo was for a couple of reasons, first Teagan had started, Ieuan was ready to start and Karen was restarting after a short break so thought that we might as well train as a family. Secondly I saw you all having so much fun training that I wanted to join in. Must say a big thanks to Karen Harley, Mark Sawyer, Michael McRobert and of course Kuli Chahal, who persuaded me to give it a go.... "it'll be easy" they said! "Ouch!" is all I can say... but in a good way :)

I'd stopped the karate a year previously as it had been clashing with my working hours so my fitness levels weren't what they once were but that didn't stop me nearly killing myself on the first night. I'm sure Kiran and Mark will remember this as they were taking the class at the time. I persevered though and Kuli had me ready for my first grading in no time. One thing I still get a ribbing for is rising block, when I did shotokai they didn't have (and didn't seem to believe) in a rising block. Closest they had was a high section outer forearm block. The reason, I was told, was if someone was going to wack you on the top of the head then the best thing would be to step back and not block. Anyway I was so used to this my rising block was just a tad low.... took me a wee while to break that bad habit! And some say I haven't quite broken the habit yet.... Mark Sawyer! :)

Like everyone at some point in their training I sustain the odd injury now and again. The worst being a torn calf muscle and then tearing the other calf about 4 weeks after I'd recovered from the previous one. I've also had various shoulder, ankle and back problems. The latter being a long term issue which needs the occasional manipulation. Luckily for me I've been to some of the best Ayrshire based physiotherapists, they know who they are and they have my thanks..... and continued thanks for keeping the "old motor" ticking over.

Another thing I've done was to enter competitions. Now those that have sparred with me will attest to how bad my technique is. I can see where others are leaving openings when watching from them from the side but I'll be damned if I can spot it when I'm getting stuck in there. This left me with really either doing patterns only at competitions or giving the sparring a go and maybe having to spend time off recuperating and then more time at physio. Some comments in certain quarters, outside of the TaeKwonDo circle, were made about my previous injuries (saying no more on this) so I elected to do patterns only. First TAGB competition was the 2013 Welsh Open. I only entered as the kids and Karen were competing and I never really expected to get past the first round. Well I did, and the 2nd round and to my surprise I won a bronze. It wasn't just the winning though it was the atmosphere in that huge arena and how everyone was so friendly. I got bitten by the competition bug that day and even though I haven't won at every competition I've entered I still enjoy being there. I'd love to mention everyone I know and have met but I'd be here all night! You know who you are and I feel privileged to know each and every one of you.

My first few gradings were a pretty nerve wracking experience. I'd been along when Teagan and Karen had been grading, before I joined Prestwick & Ayr TaeKwonDo, so I knew what the format was and how it was conducted. Still doesn't set you up for when you're actually there and showing your technique in front of Master Donnelly. But after a few slaggings off from Mr Chahal and being told to relax more times than I can remember, I did finally relax.... at least prior to the grading, I still get those butterflies when my name is called out to go stand on the designated mark. Have to have a big shout out to some of the other instructors who helped me along the way, Hazel Bracken, Allan Lusk, James Reed, Michael McRobert and of course Scott McMillan. Along with Kuli Chahal, these people make up some of the best instuctors in the TAGB. Their time, patience and understanding has also produced some of the best students in the TAGB and I'm sure some of these young stars of today will be the champions of tomorrow. Lady and gentlemen, thank you.

Have I rabbited on enough for you? I think maybe I have. I hope the grading went great for the Glasgow students who were being tested today. Tomorrow is grading day for the Ayrshire clubs. Some will be grading for the first time, others for possibly the last time, in this format at least. Going to get philosophical here for moment... hey... its my post so I'll philo if I want to!.... For those who are starting your journey in TaeKwonDo, welcome and keep going.. its fun, its exciting and it will give you a boost that nothing else will. For me getting for 1st kup won't seem like an end to me more like the first step on a new journey, a path that leads to black belt. I hope Scott McMillan wont mind me pinching this from him, hes posted this on Facebook a few times, a black belt is just a white belt that didn't quit... A good truism if I've ever heard one. I didn't quit 3 years ago, even after injury so I'm not quitting now... I want to see what the next 3 years or 6 years or 10 years brings and I want to see some of the white belts of today becoming the black belts of tomorrow.

First Ayrshire Grading of 2015

Sunday 8th March will see the first grading of 2015 so if you're grading and have a form, be sure to get this back to your instructor as soon as possible if you haven’t already done so. The grading will start at 9am sharp at St Joseph's Academy, Grassyards Road, Kilmarnock, Ayrshire KA3 7SL, for those that need the full address for their satnavs.

I know I'm repeating myself here (again... and again...) but please get to the grading venue in good time for it starting, in other words... get there early! And remember its white suits only, no club suits allowed please.

Make sure that you get to training as much as possible this week and if you have any problems or questions, then please bring it to your instructor's attention.

Keep up the practice outside of training as well and good luck! Will see you all on the day...